Have you ever felt completely abandoned by those you trusted to take care of you—especially when it comes to your health?

This week’s episode of Wiggle Room dives deep into that unsettling space between fear and uncertainty when you're waiting on medical results and feeling left in the dark. If you've ever felt anxiety take over while waiting on others—or struggled to stay grounded in moments of not-knowing—this episode offers a fresh, peaceful perspective through the practice of The Work of Byron Katie.

1. Hear a deeply relatable story of feeling forgotten by the medical system—and discover how questioning this belief opens the door to calm and clarity.

2. Learn how simple mindset shifts can transform your experience from panic and self-abandonment to peace and self-care.

3. Gain powerful tools to interrupt cycles of worry and return to a grounded, empowered self—even when answers are delayed.

 

Listen now to discover how you can turn anxiety into self-awareness and reclaim peace during uncertain times.

 

Todd Smith, founder of True Inner Freedom

Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment.

Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom.

We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure.

Whether you’re interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life.

Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.