Who doesn’t want a better quality of life for longer, right? 

This week, we’re talking about oxidative stress and the role of Glutathione: 

• How we get pushed, slowly, slowly out of homeostasis in our first 3 decades of life
• How the disease/medication cycle is inadequate and we need to focus on homeostasis recalibration to heal, not just manage disease. 
• How a dietary focus on cysteine is the most accessible antioxidant move we all have access to. 
• How glutathione delivery is often not worth the many forms it comes in in supplements. 
• How getting the research right led to some incredible results - especially for his Dad! 

Great ep for the peeps struggling to heal, feel that homeostasis magic or who love the nerdier health topics exploring the latest research. 

Pharmacist Dr Nayan Patel, who felt that after his top university education landed him in the business of maintaining people’s disease conditions (while acknowledging it was of course often life saving), wasn’t happy with ‘sickness management’ and went on to specialising in compounding medicines and supplements working with doctors. He then began researching oxidative stress and extending health span, rather than just life span, which was the start of @aurowellness. 

He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.

Want to learn more about this week’s guest? 

Website

Instagram

Thank you to this month’s show partners for joining us to help you make your low tox swaps! 

@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate

@biofirstofficial is back + offering a big saving to celebrate their new Blemish Ban range (including Blemish Bundles) - 20% off! It’s a beautifully formulated, backed-by-research power range, to support hormonal skin changes in women (but - PSA: So good your teen might steal it as I’ve discovered!) code LOWTOXLIFE.

Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! 

Want to support the Low Tox Life podcast? 

Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! 

Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! 

Hosted on Acast. See acast.com/privacy for more information.