I’m casting a wide net in this episode, because the questions submitted are so crucial for you to understand the answers, especially for us women over 40. As I’ve sifted through the latest insights and listener questions, I want to reiterate just how pivotal testosterone is for our energy, strength, libido, and overall body composition. If you’re noticing any dips, I recommend exploring Hormone Fixxr and using Ulta Lab Tests for an easy and affordable check on your levels.

But that’s just the beginning. I'm also discussing low TSH levels, and I’m here to clear up any confusion about thyroid hormone replacement and maintaining a balance between estradiol and progesterone. I’ve got tips on avoiding estrogen dominance and utilizing SHBG Fixxr for the best free testosterone levels. And let’s not forget the introduction of Supresa in Metabolism Fixxr as a promising alternative to GLPs for metabolism and energy production. By tuning in, you’ll get the lowdown on optimizing your thyroid and hormone health, plus access to our "Girl Fix Your Thyroid" Facebook group and the "Better Thyroid and Hormone Club" for ongoing support and expert insights. Join me, as I navigate these complex yet vital aspects of women's health.

Links from the podcast:

Episode 430. Why EVERYONE Needs Progesterone and How We’re All Getting It Wrong with Carol Petersen

Ulta Lab Tests: https://www.ultalabtests.com/partners/amiehornaman

Girl, Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/

The Better Thyroid and Hormone Club: https://betterhormonesbetterlife.com/

Shop ALL of Dr. Amie's Fixxr® Supplements:

betterlifedoctor.com

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