Low Tox Life

437. What are we getting wrong and right about Gut Health? Dr Brad Leech takes us through the latest in research and practice.


Listen Later

Are you happy with how your gut feels? 


What if some of the most common things we thought were ‘right’ about gut health are wrong, now that we have more research findings and peer reviews in the bank? 


Chances are you want to improve your gut health, and so: Let’s do it!


This show with @drbradleech is a must-listen. We cover: 

  • The No 1 gut health no no: And it isn’t “food!”
  • Testing relevance and research improvements 
  • Supplementation - benefits and pitfalls
  • How treatment approaches shift as research improves. 
  • Terminology myths we need to stop perpetuating
  • Practitioner finding: How will I know someone is “good”?
  • DIY gut health improvement - can we do it safely? 


Dr Brad Leech is a PhD Clinical Nutritionist and Herbalist renowned for his expertise in addressing chronic autoimmune conditions and complex gastrointestinal disorders. He provides complete and personalised care to his patients using functional nutrition, integrative medicine and holistic wellness.


And much more - Jump in and take a listen! 


Your host, 

Alexx


Want to connect with Brad’s work? 

Website

Instagram


Low Tox Offers this month: 

Thank you to this month’s show partners for joining us to help you make your low tox swaps! 


@forestsuperfoods - Fancy a free $117 welcome pack as a new customer? This Australian, wholefoods high-grade supplement company with a filler-free range of health-enhancing products has got you covered. In June at www.forestsuperfoods.com.au/lowtoxlife you have a very generous gift of Forest Super Foods’ best-selling duo: Ashwaganda and Lion’s Mane + a gorgeous reusable glass bottle valued at $117 for all new subscriptions - even if you subscribe to just one product! Enjoy.


@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate


Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! 


Support the podcast? 

Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! 

Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! 

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Low Tox LifeBy Low Tox Life 2016

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4.7

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