In this solo episode, Darla Ridilla continues her powerful series The Body Remembers by exploring what it truly means to choose rest over hustle—and why, for trauma survivors, that choice can feel revolutionary.

Darla shares real stories from her own life and business about what happens when you stop overriding your body’s wisdom and start trusting it instead. From letting go of misaligned relationships to honoring intuitive nudges in her move back to Colorado, this episode offers raw insight into the discomfort, the growth, and the radiance that comes when we stop pushing and start listening.

This episode is a call to:

• Notice how your body signals misalignment
• Embrace rest as a form of radical self-trust
• Allow radiance and peace without guilt
• Say no, even when it disappoints others—and still feel whole

If you’ve ever felt torn between honoring your needs and meeting others’ expectations, Darla’s reflections will remind you that your rest is sacred and your intuition is enough.

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