The Savvy Dentist

445: High Performance Lessons from the Chief Olympic Psychologist


Listen Later

In this episode of The Savvy Dentist Podcast we discuss how to cope with change? How to build a great team? How to we become the best version of ourselves so that we show up and perform at our best every day.

When we know what's limiting us and where our blind spots are, we can navigate our business to greater heights.

Dr. Jesse Green is joined by sport and business psychologist, Graeme Winter.

Graham Winter is a respected authority in performance psychology, known for his practical approach to guiding leaders and teams to sustainable high performance. With a proven track record spanning elite sports, international business, and governmental advisory, Graham is sought after for his pragmatic facilitation and coaching expertise.

Having served as Chief Psychologist for three Australian Olympic Teams, including the Sydney 2000 Games, Graham brings tested insights into high-pressure environments and effective teamwork.

Part of building a great business and having a great life is being psychologically fit. If you want to grow a team, if you want to be your best, if you want to do great work. Then there's going to be plenty of gold in this conversation for you. 

  • [3:11] - Is it curiosity, or fascination … that separates performers from non-performers? What is it that separates the real champions from the rest?
  • [13:26] - What is ‘focus fatigue’ and how can we overcome it when it occurs?
  • [19:10] - ADEP … what is it? And how can YOU apply it immediately … today!? (get a pen and paper out as you’ll wanna take some notes)
  • [21:07] - Perfectionism. Do you suffer from it? Do you want to know some tips to recover from it?
  • [36:32] - How to cope with change in the workplace and be able to continuously adapt to new and changing conditions.
  • [41:15] - What are the key emotional journeys that people go on during change?

  • ...more
    View all episodesView all episodes
    Download on the App Store

    The Savvy DentistBy Dr Jesse Green

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    8 ratings


    More shows like The Savvy Dentist

    View all
    Health Report - Full program podcast by ABC listen

    Health Report - Full program podcast

    122 Listeners

    Rear Vision — How History Shaped Today by ABC listen

    Rear Vision — How History Shaped Today

    65 Listeners

    The Property Couch by Bryce Holdaway & Ben Kingsley

    The Property Couch

    64 Listeners

    The Dentalpreneur Podcast w/ Dr. Mark Costes by Mark Costes

    The Dentalpreneur Podcast w/ Dr. Mark Costes

    305 Listeners

    The Money Puzzle by The Australian

    The Money Puzzle

    51 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    7,750 Listeners

    ABC News Daily by ABC

    ABC News Daily

    130 Listeners

    If You're Listening by ABC listen

    If You're Listening

    325 Listeners

    The Dental Head Start Podcast by Dr David Keir

    The Dental Head Start Podcast

    4 Listeners

    The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    The Imperfects

    419 Listeners

    What's That Rash? by ABC listen

    What's That Rash?

    246 Listeners

    Dev Raga Personal Finance by Dev Raga

    Dev Raga Personal Finance

    9 Listeners

    Straight Talk with Mark Bouris by Mentored.com.au

    Straight Talk with Mark Bouris

    156 Listeners

    The Money Café with Alan Kohler by Intelligent Investor

    The Money Café with Alan Kohler

    30 Listeners

    The Fin by Australian Financial Review

    The Fin

    20 Listeners