In this episode of the podcast I am delighted to have Moira Geary on.

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https://www.moirageary.com/pos-proj

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We chat about everything from

• How to navigate things when you feel you are drowning in stress
• Self esteem
• How to step Fear and why we feel so paralysed by it at times
• Why do we struggle to set boundaries and why are they seen as selfish by some?
• Why do we fear change so much and how to overcome it

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