Herbs: Do you have the confidence to use them in certain situations? Do you only turn to herbal supplements when things are wrong? 

This week with clinical herbalist and author, Rachelle Robinett, we are growing our herbal medicine vocab. Rachelle Robinett is a Clinical Herbalist, writer, educator, and thought-leader and is here to inspire you closer to herbaceous confidence.

From the things you often turn to the pharmacy for, unless you know these herbs exist like: 

Headaches

Brain fog

Hormonal shifts and imbalances

Vitality/energy

Arousal/libido

Anxiety…

…to the key herbs that she considers go-to’s to support everyday wellbeing in your life - including her desert Island herb choice.

We explore it all today to give you the confidence to incorporate more of them in your every day life. 

Enjoy the show

Alexx Stuart, Your Host. 

Want to learn more about this week’s guest? 

Instagram: https://www.instagram.com/rachellerobinett/ 

Website: https://rachellerobinett.substack.com/p/how-to-deal-with-social-pressure 

Thank you to this month’s show partners for joining us to help you make your low tox swaps! 

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