I had a few things planned that didn’t work out yet but I went through my episode plans and bumped a future episode idea up earlier.

I have wanted to have Jeff Moulton on the show for his own episode because our paths have crossed at the New England OCR Expo, WTM, and Spartan New Jersey Ultra!  He seems like a great guy and I wanted to learn more about him, his history of body building, and hear about his performance training. When he became the owner of a gym in Connecticut it gave us all the more reason to have him on the show to hear how things are  going with his big change!

Follow on him social media, check out his online MMB Performance Coaching, as well as his physical gym Force Fitness!

Start – 3:04 – Intro

3:04 – 6:02 – Quick News

6:02 – 7:32 – Content Preface

7:32 – 1:26:04 - Jeff Moulton Interview

1:26:04 – End – Outro

Next weekend we will be a surprise to us and you because we are  planning 2 interviews concurrently!

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Related Episodes:

381. New England OCR Expo! (Part 1: Vendors)

411. World’s Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew)

432. New England OCR Expo 2025! (Part 1: Vendors)

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The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, and Shell Luccketta.

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest