Low Tox Life

449. Decide what the next best version of yourself is: Here’s how, with Dr Shefali


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Dr. Shefali joins us this week: Clarity and Wisdom in 50 Minutes, looking at two aspects of psychology and personal development with the clinical psychologist and renowned best-selling author: 



1️⃣ Conscious Leadership: Level up your life, starting with yourself! 

• Unlock your authentic self

• Vision boarding done right - you may be focused on the wrong things! 

• Create your dream life vision of your ‘next best YOU’. 


2️⃣ Conscious Parenting: Next-level family vibes 👨‍👩‍👧‍👦

• Turn parenting into personal growth

• When the ego shows up - show it the door - your ego doesn’t help your kids!

• Connect with your kids (even when they don’t like you much or you ‘need them to do something urgently’. 

• Embrace authenticity over "perfect" parenting

Two mini pods inside one incredible episode! 🎙️✨ Don't miss Dr Shefali's transformative insights! 



Can’t wait to hear your takeaways

Alexx Stuart, Your Host

#DrShefali #ConsciousLiving #ParentingGoals



Have you read any of her books or listened to her podcast? 

She’s also coming to Australia next year for an event series… Yay for more in-person connection with like minds… Here’s he link to her tour dates/locations. 




Want to learn more about this week’s guest? 

Website: https://www.drshefali.com/authorized-media/ 

Instagram: https://www.instagram.com/doctorshefali 

Facebook: https://www.facebook.com/doctorshefali 

Books:

A Radical Awakening - https://bit.ly/3UH8NsD

The Parenting Map - https://bit.ly/3JxPhfG 



Thank you to this month’s show partners for joining us to help you make your low tox swaps! 


@forestsuperfoods is back with a very generous offer for all new subscribers: Subscribe to a product you know you take regularly from their organic, wholefood, filler-free supplement range and every month receive a mystery luxe-sized product or supplement - enough for a 7-14 day supply to really test it out, product depending. Link in Bio and change products in your subscription every month - super flexi! https://www.forestsuperfoods.com.au/pages/low-tox-life 


@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate




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Low Tox LifeBy Low Tox Life 2016

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