In this episode of Made for Health, Dr. Aaron Hartman is joined by Maegan Hodge, licensed acupuncturist and traditional Chinese medicine (TCM) practitioner, for a rich exploration of how ancient healing practices can inform and elevate modern healthcare.

Maegan shares her personal journey into the world of TCM and explains how its foundational principles—such as body constitution types, warming vs. cooling foods, and the central role of gut health—offer profound tools for understanding and treating chronic conditions, nervous system dysregulation, and more.

Together, they discuss how acupuncture and Chinese herbal wisdom can complement functional medicine, bridging the gap between traditional healing and modern science. This episode invites listeners to look beyond symptom treatment and embrace a more holistic, individualized approach to wellness.

Show Highlights:

✅ Maegan’s journey into TCM and how it transformed her health perspective

✅ The Five Element and body constitution frameworks in Chinese medicine

✅ Why gut health is foundational in both Eastern and Western paradigms

✅ The significance of warming vs. cooling foods in regulating energy and digestion

✅ Acupuncture's role in regulating the nervous system and promoting resilience

✅ How ancient diagnostic tools remain relevant in modern healthcare

✅ Real-life insights on blending TCM with functional and integrative medicine

Some Questions We Explore:

✅ How does traditional Chinese medicine define health and imbalance?

✅ What can warming and cooling foods teach us about personalized nutrition?

✅ How can acupuncture support mental and emotional well-being?

✅ Why is gut health considered the center of vitality in TCM?

In This Episode, You Will Learn:

✅ How to understand your body through the lens of TCM constitutions

✅ What ancient Eastern practices can offer to today’s chronic health challenges

✅ How acupuncture works with the nervous system and promotes healing

✅ Practical ways to begin integrating TCM into your wellness routine

Resources & Links::

🌐 LinkedIn – Maegan Hodge:Connect Here

🌐 Dr. Aaron Hartman – Richmond Functional Medicine:richmondfunctionalmedicine.com

🌐 LinkedIn – Aaron Hartman, MD:Connect Here

📺 YouTube – Richmond Functional Medicine:Watch Here