INTRO How can neuroscience inform us about the necessary shifts needed to move our species towards living as an integrated part of the whole? In this conversation with acclaimed author and psychiatrist Dr. Dan Siegel we explore the evidence provided by interpersonal neurobiology, why integration is crucial for health and how to bring about significant shifts in awareness through one simple model. [AUDIO PLAYER] BIO Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. He is currently a clinical professor of psychiatry at the UCLA School of Medicine where he also serves as a co-investigator at the Center for Culture, Brain, and Development and co-director of the Mindful Awareness Research Center. He is also the Executive Director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions and communities. A list of resources mentioned in the podcast can be found here: https://www.coachesrising.com/podcast/interpersonal-neurobiology-the-need-for-integration-in-the-age-of-polarisation/