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#45 Female Fat loss
This episode of the Shane Walsh Fitness Podcast is solo episode where I discuss all things Female Fat Loss
Some of the topics I speak about include:
1. Training and nutrition around your menstrual cycle
2. Birth control and weight gain
3. PCOS
4. Amenorrhea
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
View all episodes
By Shane Walsh
4.8
1111 ratings
This episode of the Shane Walsh Fitness Podcast is solo episode where I discuss all things Female Fat Loss
Some of the topics I speak about include:
1. Training and nutrition around your menstrual cycle
2. Birth control and weight gain
3. PCOS
4. Amenorrhea
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
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