Self Care IRL

45. Healing While Black with Kobe Campbell (LIVE PODCAST)


Listen Later

We have a super special treat for you. I hosted our second live podcast with trauma therapist and host of The Healing Circle Podcast, Kobe Campbell.


In front of a live virtual audience, Kobe and I spoke about Christian therapy and what it is, how to enforce your boundaries, abusive cycles in friendships and how to recognize them, and so much more. For those of you who were able to join live, you know THIS was a good one. So good that it’ll be something you listen back to over and over for all the gems Kobe had. 


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.


FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Self Care IRLBy Ty Alexander

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,211 ratings


More shows like Self Care IRL

View all
Side Hustle Pro by Nicaila Matthews Okome | Side Hustle Pro Media

Side Hustle Pro

1,789 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,931 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,807 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,707 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,467 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,289 Listeners

Everyday Better with Leah Smart by LinkedIn

Everyday Better with Leah Smart

357 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,272 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

666 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

515 Listeners

Calm it Down by Chad Lawson

Calm it Down

716 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,108 Listeners

Pepp Talk Podcast by Breeny Lee

Pepp Talk Podcast

1,077 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,940 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,517 Listeners