
Sign up to save your podcasts
Or
Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microbiome. I discuss how various people have used food as medicine to optimize their diet to their unique situation to heal various chronic issues.
4.8
188188 ratings
Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microbiome. I discuss how various people have used food as medicine to optimize their diet to their unique situation to heal various chronic issues.
14,929 Listeners
4,832 Listeners
3,489 Listeners
9,282 Listeners
4,052 Listeners
12,988 Listeners
98 Listeners
1,094 Listeners
1,164 Listeners
2,729 Listeners
718 Listeners
3,086 Listeners
593 Listeners
309 Listeners
183 Listeners