In today's episode, I sit down with one of my good friends Anna Rooke (@gratitudeandfood), the co-founder of Akasha Superfoods (@akashasuperfoods), to talk all about sea moss gel and holistic health. Hope you guys enjoy this chat, sending love! 

2:57 - Anna's story/journey 

9:51 - The importance of nutrients from Akasha  

11:10 - What is sea moss gel and how is it made? 

13:34 - What are the benefits of sea moss gel? 

17:28 - Advice to anyone interested in creating their own product 

23:42 - How to practice an abundance mindset 

29:51 - What does holistic health mean to Anna? 

34:55 - How does Anna implement holistic health into her life? 

MORE LINKS:  

Shop Akasha Superfoods Online! - https://www.akashasuperfoods.com/?gclid=EAIaIQobChMIzoK0tZ2f-AIVsh-tBh1hyA-tEAAYASAAEgK9avD_BwE          DISCOUNT CODE: REBECCALEIGH15 

Connect with Anna and Akasha on Instagram! - https://www.instagram.com/gratitudeandfood/ & https://www.instagram.com/akashasuperfoods/ 

Join our Community Newsletter! - https://mailchi.mp/958e2c5d143b/rebecca-leigh-health-newsletter  

Shift Your Mindset, Shift Your Life the e-book is now available! - https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju  

My Intuitive Eating Journal  - https://www.rebeccaleighhealth.com/store-1/p/wlx7wgj0zxur3knheog2ps3y0frwh5  

Connect with me on...    Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/  Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh  YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh  Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/   Website - rebeccaleighhealth.com