The Brian Keane Podcast

#452: The 7 Types of Laziness and How To Overcome Each - Confusion, Apathy, Fixed Mindset, Lethargy, Fear, Regret and Identity!


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Today is another solo press ‘record and talk’ style episode. I hope it helps. 

 

1.     Confusion  01:22

You don’t know what to do or where to start

2.     Apathy 05:01

You feel like you don’t care about it

3.     Fixed Mindset 12:11

You don’t actually believe you can do it

4.     Lethargy 19:28

You simply don’t have the energy to focus on the task

5.     Fear 24:57

You are intimidated by the task at hand

6.     Regret 30:43

You already feel you have failed so you’re starting to give up

7.     Identity 36:49

You’ve just resigned yourself to being a lazy person

 

Quick links to all my programs, courses and books

 https://briankeanefitness.com/quick-links/

 

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The Brian Keane PodcastBy Brian Keane

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