The Thyroid Fixer

454. What's Longevity? Do You Want to Live Longer or Better and What You Can Do to Live Like a Badass


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We're unpacking longevity in this episode and WOW do I have insights to share! Joined by the brilliant Jason Prall, we explore the true essence of what it means to live longer versus living better. We’re talking blue zones, the accidental biohackers of our world, who have unplanned yet life-extending practices like adhering to natural circadian rhythms and intermittent fasting. We also tackle the fragile state of modern generations, exploring how we can cultivate resilience and recover from the missteps of our ancestors.

And let me tell you, Jason’s perspective is impressive! From drinking from lead hoses in his youth to advocating for the revival of indigenous healing practices, his journey towards understanding aging is nothing short of incredible. Curious about how hormones play into this area? We've peeled back the layers on everything from mitochondrial function to the intriguing theories of antagonistic pleiotropy. Plus, we've got the Ageless Energy Summit on the docket – your ticket to actionable insights on gut health, sleep, and hormones. Tune in and get ready to transform your approach to aging, because living like a badass isn’t just a goal, it’s our mission.


The Ageless Energy Summit: Mastering Gut Health, Sleep & Hormones in Midlife

Register: https://agelessenergysummit.com/?uid=30&oid=5&affid=624



Or register with your FREE ebook: Hidden Toxins Revealed: Identifying and Eliminating Environmental Hazards in Your Home:

https://agelessenergysummit.com/hidden-toxins-revealed/?uid=34&oid=5&affid=627


Jason's Book: Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age



Shop ALL of Dr. Amie's Fixxr® Supplements:

betterlifedoctor.com


LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free application call: https://dramiehornaman.com/pages/book-a-call


FREE DOWNLOADS…

What Are the Optimal Lab Ranges? What Steps Can I Take?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?


“How To” Guide For Supplements

Here’s your Fixxr® supplement timeline and guide.


Fix Your Thyroid and Adrenals To Fix Your Life

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.


Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

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The Thyroid FixerBy Dr. Amie Hornaman

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