Low Tox Life

456. From African Herbal Medicine to Radical Self love and care for the modern superwoman: Dr Andrea Sullivan is our expert guide.


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“Why don’t you just go mix up those horsefeathers in your backroom or whatever it is you do” Andrea said to the naturopath after he suggested she become a naturopath. She laughed it off quickly that day, but here we are today, speaking with her, now 40 years into being a naturopathic physician. 


Dr Andrea Sullivan is a phoenix who’s risen from more than one pile of ashes to be the wise sage joining us for this show. 


We begin with a fascinating dive into African herbal medicine and the lengths the African people went to to secretly bring their plant medicines across to America when being brought over as slaves. 


We then speak about how Andrea came to study naturopathy after being the first African American woman student at the University of Philadelphia to get her PhD in sociology and criminology, having to sit through lectures about how black people were more disposed to crime because of their ‘smaller brains’. Naturopathy was no easy feat by comparison, as a student, but she has now practiced for 40 years and counting. 


We go on to explore pearls of wisdom from her second book, the Sacrifices of Superwomen, There is a common lived experience for women everywhere of often putting themselves last - sound familiar? Andrea’s strategies are simple, accessible and free from expensive interventions, protocols or supplements, that you can start today! 


I hope you love the show as I loved recording with Andrea, 


Alexx, your host. 





Want to learn more about this week’s guest? 

https://www.linkedin.com/in/dr-andrea-sullivan/ 

https://www.youtube.com/@dr.andreasullivan5530 


Thank you to this month’s show partners for joining us to help you make your low tox swaps! \


15% off site-wide @blockbluelight_official with code LOWTOXLIFE to help you with your lighting, sleep, health and skin goals enhanced by the RIGHT light - If you haven’t tried a blue-light free evening, I genuinely recommend that you do. Enjoy this INTERNATIONAL offer. https://bit.ly/4cRGf6d 


@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate



Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! 


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Low Tox LifeBy Low Tox Life 2016

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