We’ve all heard the phrase “you can have it all” — but is it actually serving us?

In this episode, Natalie challenges the myth of having it all and shares what it really looks like to thrive as a CEO and a mother — without burning out, running on empty, or constantly questioning if you're doing enough.

Whether you’re a parent or simply juggling a lot, you’ll walk away with a powerful reframe on success, a clear strategy for setting aligned priorities, and practical tools for protecting your time, energy, and well-being.

If you’ve been feeling stretched thin, this is the mindset shift you’ve been needing.

TIMESTAMPS

00:00 - Why the idea of “having it all” is keeping high-achieving women stuck

01:26 - The real question: Do you even want it all — and at what cost?

04:06 - How becoming a mom ended Natalie’s people-pleasing era (and why that changed everything)

06:55 - Recognizing the martyr pattern — and how to break free from it

10:13 - The truth behind thriving women: It starts with support systems

16:08 - Redefining “mom guilt” and how to shift into empowered ambition

18:17 - The 3-question framework to define your version of success

22:48 - The exact things Natalie let go of to reach her biggest goals

25:38 - How to prioritize like a CEO and protect your energy

28:17 - When to outsource, automate, or ask for help (and why it matters)

31:04 - Build a schedule that reflects your actual values — not just what looks impressive

34:49 - A challenge: What’s one thing you can release to make space for what matters?

RESOURCES + LINKS

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