Low Tox Life

459. Men's Health: Your checklist for a solid preventative health strategy with Gerald Quigley


Listen Later

Men, and those who love them, listen up! 


The stats show us that men’s concern for their health tends to be a case of “I’m fine… I’m invincible… crisis…ok I guess something has to change”. But what if we could focus on the most important things to have a prevention strategy in place? 


Gerald Quigley is back on the show, with a 40+ year career as both a pharmacist and master herbalist, to help men feel clear on what matters in a prevent strategy including: 


What you need to test and how often

What lifestyle levers tend to be the most important ones

How to understand results and what to do about them

What issues tend to overwhelm or worry men to the point of avoidance

How to worry less 


I hope you find it useful and share with the men in your life! 


Gerald has a wonderful easy going approach to empowering people into action rather than scaring us into paralysis. 


Alexx Stuart

Your Host & Founder of Low Tox Life



Want to learn more about this week’s guest? 

Website: houseofwellness.com.au 

Facebook: https://www.facebook.com/therealgeraldquigley 



Thank you to this month’s show partners for joining us to help you make your low tox swaps! 


@WatersCoFilters take everything you don’t want OUT, put precious trace minerals back IN and give you a clean water solution for any situation and budget - drinking & shower. 15% of site wide Nov 1-Dec 15. Code LOWTOX15% or use the auto-applied discount link - https://bit.ly/watersco_autocode


@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate



Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! 


Want to support the Low Tox Life podcast? 

Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! 

Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! 


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Low Tox LifeBy Low Tox Life 2016

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

53 ratings


More shows like Low Tox Life

View all
Dr Justin Coulson's Happy Families by Dr Justin Coulson

Dr Justin Coulson's Happy Families

153 Listeners

No Filter by Mamamia Podcasts

No Filter

586 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

943 Listeners

Ladies, We Need To Talk by ABC

Ladies, We Need To Talk

329 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

57 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

172 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

243 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

405 Listeners

Healthy Her by Amelia Phillips

Healthy Her

4 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

96 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

31 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

64 Listeners

The Aging Project by The Aging Project

The Aging Project

37 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

12 Listeners

MID by Mamamia Podcasts

MID

103 Listeners