Achieve Your Goals with Hal Elrod

459: The Happiness Equation with Neil Pasricha


Listen Later

Have you ever felt apathy, depression, fear, or uncertainty about your future? Today's guest, Neil Pasricha, will give you the simple ways in which you can transcend those feelings and replace them with ones that'll make you happier.

Neil is the best-selling author of seven books that sold over 2 million copies and spent over 200 weeks on bestseller lists, including The Book of Awesome, The Happiness Equation and Two-Minute Mornings. His first TED talk, The 3 A's of Awesome, ranks among the "10 Most Inspiring of all time," and his latest book, Our Book of Awesome: A Celebration of the Small Joys That Bring Us Together, just released.

In today's conversation, Neil shares his super simple framework you can use to be happier, the life-changing power of gratitude, and why the perfect day always starts with the perfect morning.

KEY TAKEAWAYS

  • The two-minute morning routine and how it can change your life.
  • The power of vulnerability in creating deep relationships.
  • The way you look at the world determines how you experience it.
  • Why our brains are hardwired to seek problems, and how we can rewrite the stories they tell us.
  • Appreciating the small stuff is a skill. With practice, you'll get better with time.
  • You might be practicing gratitude wrong. Here's how to do it.
  • Why you need to learn how to be happy so you can be successful.
  • Readers are leaders! Learn how Neil manages to read 100+ books a year.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/459

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  • Facebook
  • Twitter
  • Instagram
  • YouTube
...more
View all episodesView all episodes
Download on the App Store

Achieve Your Goals with Hal ElrodBy Hal Elrod

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,311 ratings


More shows like Achieve Your Goals with Hal Elrod

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,786 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,611 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,792 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,599 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,594 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,189 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,983 Listeners

The ONE Thing by Keller Podcast Network

The ONE Thing

1,126 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,646 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,835 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

826 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,606 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

926 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,170 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,443 Listeners