Healing sexual trauma takes time. Many people wish to rush the process, but unfortunately it’s a journey that takes time, patience, and a lot of self-compassion. In this episode, I dive into my own healing journey and story of being raped in my teens. I also answer a question from someone looking for closure after being raped, and someone who feels read to begin looking at the layers of their sexual assault, but doesn’t know where to start. 

*Trigger warning - this episode goes into detail about sexual violence.

If you or someone you know is struggling to heal from sexual assault, call the National Sexual Assault Hotline at 1-800-656-4673 or visit https://www.rainn.org/ to learn more. Please take care of yourself.

Timestamps:

• 0:00: Intro
• 3:04: Disclaimer
• 4:40: Episode Breakdown 
• 5:10: Teaching & Personal Story
• 21:23: Listener Question 1
• 38:29: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/46

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