Allan Menezes is back, and we talk about all things Pilates for pain, and especially back pain. Allan shares his morning bed stretches, and ways to deepen your clients' Pilates experience.

Hear about Allan's apprenticeship and how his early success with back pain clients led to a job offer from Alan Herdman.

I've known Allan Menezes for about 30 years, and had clients who had great outcomes after working with him while they were working in Australia.

First interview - https://www.buzzsprout.com/2024817/11192677

The Back Pain workshop: https://pilates.samcart.com/products/backpain Use code Lippin50 for 50% off

The Morning wake-up stretches: Menezes 5 Minute morning Back Pain Reliever Wake-Up Stretches

More about Allan & the Menezes Pilates Method - https://pilates.net/

Facebook - https://www.facebook.com/pilatesinstitute/
LinkedIn - https://www.linkedin.com/in/menezes-method/

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Music by Nerd Salad
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