In this podcast, I discuss the can of worms. What gets in our way of "going there with ourselves?" What do we need in order to go to the depths of ourselves that we need to go to? We need people in order to help us go there so we don't fall into our own shame spirals. I discuss some about my new project in order to help people feel like they can open that can of worms. This is a great place to start. <a href='https://theyanaconnection.square.site/'>https://theyanaconnection.square.site/</a>

In this podcast, I discuss the can of worms. What gets in our way of "going there with ourselves?" What do we need in order to go to the depths of ourselves that we need to go to? We need people in order to help us go there so we don't fall into our own shame spirals. I discuss some about my new project in order to help people feel like they can open that can of worms. This is a great place to start. https://theyanaconnection.square.site/

In this podcast, I discuss the can of worms. What gets in our way of "going there with ourselves?" What do we need in order to go to the depths of ourselves that we need to go to? We need people in order to help us go there so we don't fall into our own shame spirals. I discuss some about my new project in order to help people feel like they can open that can of worms. This is a great place to start. <a href="https://theyanaconnection.square.site/" rel="noopener noreferrer">https://theyanaconnection.square.site/</a>

#46: Opening the Can of Worms

Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, and maybe even give you the strength and wisdom to set the boundaries you know you have been needing to set for yourself.

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#46: Opening the Can of Worms

#46: Opening the Can of Worms

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