Fat loss can be complicated, confusing, and overwhelming. It’s actually quite simple. In this episode, I’m going to breakdown what you need to focus on to lose fat each and every week by illustrating the fat loss pyramid. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/