Fit, Healthy And Happy Podcast

461: How to Overcome Obstacles in Your Fitness Journey


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➢ DM “Get Unstuck” to apply for coaching at a special discounted rate (3 discounted spots) In today’s episode we give you common obstacles you’ll encounter in your fitness journey and how to easily overcome them. This episode was inspired by a viewers question: “How can I overcome obstacles in my fitness journey? Something always pops up and throws me off the wagon. It’s very demotivating.” Common obstacles: (1:35) 1- Unrealistic expectations and goals - If you can't see doing the diet you'r...
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Fit, Healthy And Happy PodcastBy Colossus Fitness

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