Digital Barbell Podcast

461 - How Women Can Make Healthy Eating Stick, Without Tracking Every Bite


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$20 off our Women's Only Group Nutrition Program "The Follow Through Formula"

Use code "2025" at www.digitalbarbell.com/dgtl-store

Program begins 1/12/2026

If you're a woman who's sick and tired of diets and want to find your "forever nutrition plan" without extremes, we have good news.

Our second release of our Women's only group nutrition program "The Follow Through Formula" begins 1/12/2026.


Inside this small group coaching program, you'll learn why diets have failed you in the past, and build the healthy habits you've always wanted, without having to track every calorie that you eat.


Head to https://www.digitalbarbell.com/followthroughformula to learn more, and join before the discount is gone.

Any questions? Email Blakley: [email protected]

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Digital Barbell PodcastBy Jonathan & Blakley Fletcher

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