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#469 Peri Menopause, Menopause and the Menstrual Cycle
In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with Adam Donald for a chat on his epic podcast
We chat about: The cycle
Does it impact training
HRT
Peri menopause
Menopause
and loads more
Hope you enjoy it
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching - www.shanewalshfitness.com
View all episodes
By Shane Walsh
4.8
1111 ratings
In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with Adam Donald for a chat on his epic podcast
We chat about: The cycle
Does it impact training
HRT
Peri menopause
Menopause
and loads more
Hope you enjoy it
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching - www.shanewalshfitness.com
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