It's the most wonderful time of the year, if you don't count of the stress, all the expectations, all the people-pleasing and all the things to do. This year doesn't have to exhaust you like previous years have when you use the simple practice of affirmations and thought re-framing. This podcast episode will provide a solid foundation of holiday affirmations to help you feel centered and focused, this is an episode everyone can benefit from this holiday season! Get the full show notes at www.trishblackwell.com/474