Fit, Healthy And Happy Podcast

475: Motivation Monday- Tips to Shrink Your Waist, How to Work Through An Injury & Make Meal Prep Fun


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➢DM us “SUMMER READY” to apply for top tier coaching at a discounted rate to our IG @‌ColossusFit - Summer is 100 days away (just over 3 months) ➢ Watch us live on youtube- https://www.youtube.com/watch?v=6iCMTwhIL1Q ➢Comment “SQUAD” down below on youtube ➢ Cable Crunch video- https://www.youtube.com/watch?v=AV5PmZJIrrw ➢ Oblique Woodchopper video- https://www.youtube.com/watch?v=7eCm3WQgzmI&t=262s ➢Russian Twist video- https://www.youtube.com/watch?v=pbePSnyJlVU&t=4s Welcome to Motiv...
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Fit, Healthy And Happy PodcastBy Colossus Fitness

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