In Part 3 of my Reclaiming Safety & Power After Sexual Abuse series, I open up about one of the hardest truths: forgiveness is not always owed to our abusers.

In this raw, unfiltered episode, I share why I choose not to forgive those who violated me — and why real healing means forgiving myself instead. I talk about the deep betrayal that comes when the people we trust the most become the ones who hurt us, and the painful layers of shame, anger, and self-blame that can linger for years.

We’ll explore how unresolved trauma shapes our patterns — how what’s “familiar” can keep us stuck in cycles of unhealthy love — and how to reclaim our bodies, our boundaries, and our power.

If you’re ready to finally stop carrying the shame that was never yours, stand up for your worth, and start trusting your own voice again, this episode is for you. You’re not alone — and you do have the power to rewrite your story.

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