UnF*ck Your Brain: Feminist Self-Help for Everyone

484. How to Get Started & Keep Moving - The Infinite 1%


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Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing a little is actually everything.

If you’ve been feeling overwhelmed by how far you have to go or waiting until you can do something perfectly, this is going to change how you think about progress. You’ll learn why your brain dismisses small actions, how that keeps you in inertia, and what it looks like to build real momentum by actually doing something instead of nothing.

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/484

Follow along on Instagram: instagram.com/karaloewentheil/

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UnF*ck Your Brain: Feminist Self-Help for EveryoneBy Kara Loewentheil

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