It's my 48th birthday, and Lori and I are getting really honest about what actually matters as you get older. I share what I've shed this past year, how coming back from a stroke and a torn shoulder changed the way I look at my health, business, and time, and why your friendships and business community are either your greatest asset or your biggest liability. We talk about structuring your circle in thirds, why happiness comes from pursuit, and how to get yourself into rooms that match the size of your goals. Tune in and build your next chapter on purpose.

HIGHLIGHTS

• My reflections on turning 48.

• How a stroke changed my brain and behavior for the better.

• What getting older actually gives you (hint: it's better than youth).

• Two pieces of advice for anyone feeling lost in their late 30s or 40s.

• How I intentionally build and maintain deep friendships.

• What I am proudest of this year and what almost broke me.

• The "Rule of Thirds" for curating the right business community.

RESOURCES

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FOLLOW

Chris: @chriswharder

Lori: @loriharder

Frello: @frello_app