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#491 Do you shame yourself after overeating ?
This is a snippet of the recent LIVE I did with my clients on the role of shame around food, why we do it and does it help us to change ? Hope you find this as useful as some of the feedback
Online coaching - www.shanewalshfitness.com
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By Shane Walsh
4.8
1111 ratings
This is a snippet of the recent LIVE I did with my clients on the role of shame around food, why we do it and does it help us to change ? Hope you find this as useful as some of the feedback
Online coaching - www.shanewalshfitness.com
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