In this special episode of the podcast I had the pleasure of sitting down with one of my amazing clients Laura. We chat about : Restriction and old methods Food rules and why they will always trip you up The freedom she now has when out for meals

And breaking away from calorie counting

Female Fat Loss Program is now open - STARTS 14th April

All for the price of half a cup of coffee...€99 for 8 weeks (NORMALLY €149) - Early bird closes 4th April

I'm expecting this to sell out €99 for a limited time only

So its first come first served

CLICK HERE TO BOOK YOUR SPOT