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Tried and true principles for packing on the meat - or just keeping your muscle tone if you want to burn fat.
Check out Functional Bodybuildings new podcast: https://youtu.be/tuIM4SGKBC4
Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program:
https://functional-bodybuilding.com/persist/
4.9
291291 ratings
Tried and true principles for packing on the meat - or just keeping your muscle tone if you want to burn fat.
Check out Functional Bodybuildings new podcast: https://youtu.be/tuIM4SGKBC4
Subscribe to FBB: https://www.youtube.com/channel/UCjNE2-Yeiwo4mTJ3HdfrSHA
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program:
https://functional-bodybuilding.com/persist/
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