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Going to therapy is a sign of strength, not weakness. Our paid partner
BetterHelp makes therapy simple, with 10% off your first month to help you
get started: https://betterhelp.com/oiletstalk
Struggling to juggle your career, fitness, relationships & everything in between?
In this episode, we dive into 5 habits to create better work-life balance so you can avoid burnout, stay productive & still have energy for the things you love.
We share the mindset shifts and daily strategies that ACTUALLY work.
If you enjoyed today's listen, don't forget to rate this podcast 5 stars, tag us in your socials & tell your bestie about us! We love you <3
More from us here: https://www.instagram.com/oiletstalk
You can find Kate here: https://www.instagram.com/thekatemorris/
https://www.instagram.com/katemorrispt/
www.katemorriscoaching.com
You can find Gemma here:
https://www.instagram.com/coachgemma/
https://www.instagram.com/upliftmvmt/
By Kate Morris & Gemma Mullins5
22 ratings
Going to therapy is a sign of strength, not weakness. Our paid partner
BetterHelp makes therapy simple, with 10% off your first month to help you
get started: https://betterhelp.com/oiletstalk
Struggling to juggle your career, fitness, relationships & everything in between?
In this episode, we dive into 5 habits to create better work-life balance so you can avoid burnout, stay productive & still have energy for the things you love.
We share the mindset shifts and daily strategies that ACTUALLY work.
If you enjoyed today's listen, don't forget to rate this podcast 5 stars, tag us in your socials & tell your bestie about us! We love you <3
More from us here: https://www.instagram.com/oiletstalk
You can find Kate here: https://www.instagram.com/thekatemorris/
https://www.instagram.com/katemorrispt/
www.katemorriscoaching.com
You can find Gemma here:
https://www.instagram.com/coachgemma/
https://www.instagram.com/upliftmvmt/

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