Understanding and becoming our authentic selves may be our greatest life quest. And I’d pose that it is just that, a lifelong quest. To expect less is to minimize and miss it. 

Honestly friends, it’s not something I really gave gravity and focus to till…recent years. I’ve been pursuing personal performance most of my life, but I missed personal understanding and awareness. I see a lot of high performers who this is the case for. 

And it catches up to you, unless you want to settle for achievements only and miss true peace and fulfillment. I don’t want to settle, which is a big reason why I’m here, studying the best of the best in self-help and bringing my findings to you so we can learn and grow together. 

This aspect of authenticity was brought to me by Vienna Pharaon, renowned NY therapist and author of The Origins of You. She has been my muse and this is part four and my wrap-up of the series. It’s left me with five key takeaways that I’ll be grappling with and striving to apply to my own life. 

The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance.

Get free chicken nuggets for a Year and 10% off your first box when you sign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL.

Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE.

Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/HELPFUL.

If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP.

Learn more about your ad choices. Visit megaphone.fm/adchoices