
Sign up to save your podcasts
Or


One of the great joys of my life is that I get to spend time with some of the world's foremost experts and builders and call it work. I've recently decided that I'd like to try to record and share the insights from some of these natural conversations so that everyone can benefit from them in the way that I have.
Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, which is the longest-running study on adult life, health, and happiness in the world.
5 lessons from our conversation: (1) Relationship satisfaction impacts health, (2) Loneliness kills (and it's more prevalent than ever), (3) Make social fitness a priority, (4) Check your energy to improve your life, and (5) Ambivalent relationships are the most toxic.
By Sahil Bloom4.8
7676 ratings
One of the great joys of my life is that I get to spend time with some of the world's foremost experts and builders and call it work. I've recently decided that I'd like to try to record and share the insights from some of these natural conversations so that everyone can benefit from them in the way that I have.
Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, which is the longest-running study on adult life, health, and happiness in the world.
5 lessons from our conversation: (1) Relationship satisfaction impacts health, (2) Loneliness kills (and it's more prevalent than ever), (3) Make social fitness a priority, (4) Check your energy to improve your life, and (5) Ambivalent relationships are the most toxic.

16,174 Listeners

2,672 Listeners

16,842 Listeners

11,904 Listeners

21,138 Listeners

14,031 Listeners

594 Listeners

8,876 Listeners

4,942 Listeners

2,230 Listeners

200 Listeners

29,272 Listeners

961 Listeners

989 Listeners

950 Listeners