In this episode, I'll be covering 3 mindset hacks and tips to take full control of chronic pain in your life.  Mind and body are connected; so we can't just focus on movement or exercises for relief. As much as I'd like to support that notion, start with the right mindset, and it'll reflect on the actions you take to become resilient and pain-free again. 

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Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book

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