5 minute Version.  Please also explore the 14 Minute Version Too.
Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes.
In this guided practice, mindset coach Paul Sheppard combines neuroscience-backed tools with superconscious presence to help you:
<ul>
<li>
Rewire your Reticular Activating System (RAS) to spot new opportunities
</li>
<li>
Activate oxytocin and heart-brain coherence to calm your nervous system
</li>
<li>
Shift into gratitude, connection, and open awareness — the frequency of manifestation
</li>
<li>
Send conscious intentions to yourself, loved ones, and the world
</li>
<li>
Align with infinite possibilities and the future you’re here to live
</li>
</ul>
Whether you’re an entrepreneur, visionary, or someone looking to manifest from a deeper place of power — this ritual will ground you, energise you, and reconnect you to what really matters.
Press play now — and let’s begin. Something wonderful is already happening.
 
About Me
 
<a href='https://mindsetchangeuk.com/useful-links/'>Contact, community and social links here.</a>

5 minute Version. Please also explore the 14 Minute Version Too. Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes. In this guided practice, mindset coach Paul Sheppard combines neuroscience-backed tools with superconscious presence to help you: Rewire your Reticular Activating System (RAS) to spot new opportunities Activate oxytocin and heart-brain coherence to calm your nervous system Shift into gratitude, connection, and open awareness — the frequency of manifestation Send conscious intentions to yourself, loved ones, and the world Align with infinite possibilities and the future you’re here to live Whether you’re an entrepreneur, visionary, or someone looking to manifest from a deeper place of power — this ritual will ground you, energise you, and reconnect you to what really matters. Press play now — and let’s begin. Something wonderful is already happening. About Me Contact, community and social links here.

5 minute Version.&nbsp; Please also explore the 14 Minute Version Too.
Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes.
In this guided practice, mindset coach Paul Sheppard combines neuroscience-backed tools with superconscious presence to help you:
<ul>
<li>
Rewire your Reticular Activating System (RAS) to spot new opportunities
</li>
<li>
Activate oxytocin and heart-brain coherence to calm your nervous system
</li>
<li>
Shift into gratitude, connection, and open awareness — the frequency of manifestation
</li>
<li>
Send conscious intentions to yourself, loved ones, and the world
</li>
<li>
Align with infinite possibilities and the future you’re here to live
</li>
</ul>
Whether you’re an entrepreneur, visionary, or someone looking to manifest from a deeper place of power — this ritual will ground you, energise you, and reconnect you to what really matters.
Press play now — and let’s begin. Something wonderful is already happening.
&nbsp;
About Me
&nbsp;
<a href="https://mindsetchangeuk.com/useful-links/" rel="noopener noreferrer">Contact, community and social links here.</a>

5 Min Miracle Morning Manifesting Meditation

Have you ever felt like no matter how much success you achieve…

…the anxiety never fully goes away?
…the self-doubt keeps creeping back in?
…the stress keeps building, even as you check off goals?

Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.

The Ultimate Mindset Change Podcast is not just about changing your mindset.
It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.

Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.

Inside each episode, you’ll experience:
✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking
✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace
✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose
✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity

This isn’t about fixing what’s broken.
It’s about remembering who you are before you thought you were broken.

It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.

If you’re ready to stop living from survival…
…and start creating from your highest self…
…subscribe now and take the next step into The Superconscious Way.

Health & Fitness

Mental Health

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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5 Min Miracle Morning Manifesting Meditation

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