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5-MINUTE FRIDAY: Accountability Buddies, #FTW!
I would not have done my run on Thursday if it weren't for Joanie. Giving her some props, and answering a listener question about how to pick up the pace on your next 5K.
MENTIONED IN THIS EPISODE
D.C. Run on 4/26
Joan Benoit-Samuelson on Hurdle
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: The Daily Hurdle IG Channel
SUBSCRIBE TO: The Weekly Hurdle newsletter
ASK ME A QUESTION: Email [email protected], to ask me a question.
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By Emily Abbate
4.9
13511,351 ratings
I would not have done my run on Thursday if it weren't for Joanie. Giving her some props, and answering a listener question about how to pick up the pace on your next 5K.
MENTIONED IN THIS EPISODE
D.C. Run on 4/26
Joan Benoit-Samuelson on Hurdle
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: The Daily Hurdle IG Channel
SUBSCRIBE TO: The Weekly Hurdle newsletter
ASK ME A QUESTION: Email [email protected], to ask me a question.
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