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5-MINUTE FRIDAY: How I'm Creating Positive Habits That Stick
New routines, big gains. Gamification is changing the way I think of my day-to-day, and for me — that feels good.
SOCIAL
@emilyabbate
@hurdlepodcast
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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
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By Emily Abbate
4.9
13531,353 ratings
New routines, big gains. Gamification is changing the way I think of my day-to-day, and for me — that feels good.
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
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