
Sign up to save your podcasts
Or


I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years.
PROMPT: What's one thing you could get rid of today that would make you feel lighter?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
LISTEN: NPR’s Life Kit: How to Vote By Mail: A Guide
ORDER: Long Distance ($48)
WATCH: Selling Sunset
CHECK OUT: Thrive Market
SUBSCRIBE, RATE, AND REVIEW HURDLE
We’re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
iTunes | Spotify | Stitcher | Anchor
SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
HURDLE SESSIONS
Handling #HURDLEMOMENTS
HURDLE BOOK CLUB
This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.9
13601,360 ratings
I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years.
PROMPT: What's one thing you could get rid of today that would make you feel lighter?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
LISTEN: NPR’s Life Kit: How to Vote By Mail: A Guide
ORDER: Long Distance ($48)
WATCH: Selling Sunset
CHECK OUT: Thrive Market
SUBSCRIBE, RATE, AND REVIEW HURDLE
We’re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
iTunes | Spotify | Stitcher | Anchor
SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
HURDLE SESSIONS
Handling #HURDLEMOMENTS
HURDLE BOOK CLUB
This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.
See omnystudio.com/listener for privacy information.

11,908 Listeners

1,505 Listeners

1,350 Listeners

4,124 Listeners

1,839 Listeners

433 Listeners

1,881 Listeners

382 Listeners

17 Listeners

6,450 Listeners

369 Listeners

1,428 Listeners

1,790 Listeners

365 Listeners

781 Listeners

46 Listeners

408 Listeners

68 Listeners

37 Listeners

17 Listeners

59 Listeners

125 Listeners

67 Listeners

17 Listeners

5 Listeners

12 Listeners

40 Listeners

26 Listeners

1,425 Listeners

14 Listeners

4 Listeners