5 Minute Meditations

By Lauren Gomola

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. </

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FAQs about 5 Minute Meditations:

How many episodes does 5 Minute Meditations have?

The podcast currently has 45 episodes available.

5 Minute Meditations episodes:

January 06, 2021 Find The Quiet
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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
Support the show
...more
8min
December 07, 2020 Floating
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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
Support the show
...more
7min
December 03, 2020 Your Body Is Home
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
Support the show
...more
8min
November 30, 2020 Your Body is Home
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower. Let us teach you how to use it. In just five minutes you will be able to regain a moment of control, calmness and self-love. Take this time. You deserve it.
For more about us go to www.fullmoonmama.com.
Sending you peace, love & patience.
Namaste.
"The Inner Calling" composed by Music Of Wisdom - Licensed from https://meditationmusiclibrary.com/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/fullmoonmama/support
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2min
November 16, 2020 Take Time For Yourself
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
Support the show
...more
8min
November 02, 2020 Feeling in the Body
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
Support the show
...more
7min
October 26, 2020 Shine Your Light
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
Support the show
...more
6min
October 12, 2020 5 Minute Savasana
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
Sending you peace, love & patience.
Namaste.
Support the show
...more
7min
October 05, 2020 Settle In
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.

Sending you peace, love & patience.

Namaste.
--- Support this podcast: https://anchor.fm/fiveminutemeditations/support
Support the show
...more
9min
September 28, 2020 Natural Breath
Send us a text
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.

Sending you peace, love & patience.

Namaste.
--- Support this podcast: https://anchor.fm/fiveminutemeditations/support
Support the show
...more
7min

FAQs about 5 Minute Meditations:

How many episodes does 5 Minute Meditations have?

The podcast currently has 45 episodes available.

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