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5 Minute Meditations
By Lauren Gomola
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. </
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5
5656 ratings
FAQs about 5 Minute Meditations:
How many episodes does 5 Minute Meditations have?
The podcast currently has 57 episodes available.
5 Minute Meditations episodes:
February 27, 2023Dark to Light 
February 20, 2023Body Scan February 13, 2023Thoughts on Clouds February 06, 2023Take up Space January 30, 2023Collective Breath January 23, 2023This is Mindfulness January 16, 2023Golden Light January 09, 2023Progress in the Practice January 02, 2023Acceptance March 01, 2021Strength in Breath
FAQs about 5 Minute Meditations:
How many episodes does 5 Minute Meditations have?
The podcast currently has 57 episodes available.
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