In this meditation, we’re consciously releasing all stress and tension for a few moments and taking a mini-vacation from our minds! 🏝️😌✨

It's common to long for a time without the responsibilities and pressures of daily life. For example, an extended vacation or a quiet cabin in the woods. But at its core, vacation is a state of mind. 🧠

Just as you can carry your worries, burdens, and insecurities into your vacation - you can choose and bring your peace and relaxation into any point in your now, no matter what you’re doing. 😄

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Themes: mental vacation, relaxation, ease, calm, spaciousness, free your mind, vacation state of mind, peace now