These are the top 5 biggest mistakes that majority of people are making in the gym.

5 Mistakes You're Making In The Gym- Stop Doing These

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.

Share 5 Mistakes You're Making In The Gym- Stop Doing These

Sign up to save your podcasts

5 Mistakes You're Making In The Gym- Stop Doing These

5 Mistakes You're Making In The Gym- Stop Doing These

More shows like Fit, Healthy And Happy Podcast

Muscle Science for Women

Well Beyond 40

Mind Pump: Raw Fitness Truth

Redefining Strength Podcast

Choose Hard with Cody McBroom

The Jordan Syatt Podcast

Mind Over Macros

Real Life Weight Loss

EmPowered Radio

Real WW Talk

LiftingLindsay's More Than Fitness

The Unf*ck Your Fitness Podcast

Fitness Stuff (for normal people)

The Macro Hour

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings