This is the day the lord has made we will rejoice and be glad in it 
Psalm 118:24
Do you struggle with motivation? Do you feel tired all the time?
Today on the podcast learn a simple 5 step morning routine that will leave you feeling energised and motivated for the day ahead.
🍊 Get 15% off citrus oils and a diffuser before 30th June 2023 🍋
I am super excited to partner with an amazing local company who make natural organic health and beauty products. Grab yours here to get an awesome discount by the end of June 2023 and free postage on when you spend £50.
<a href='https://uk.nyrorganic.com/shop/sarajaneladums/party/W001973207'>Natural Organic Health and Beauty Store</a>
Listening after June 2023 you can still purchase from my online store here
<a href='https://uk.nyrorganic.com/shop/sarajaneladums/'>Natural and Organic Health and Beauty </a>
If you are outside the UK drop me an email <a href='mailto:theproductivemum@gmail.com'>theproductivemum@gmail.com</a> for more information

This is the day the lord has made we will rejoice and be glad in it Psalm 118:24 Do you struggle with motivation? Do you feel tired all the time? Today on the podcast learn a simple 5 step morning routine that will leave you feeling energised and motivated for the day ahead. 🍊 Get 15% off citrus oils and a diffuser before 30th June 2023 🍋 I am super excited to partner with an amazing local company who make natural organic health and beauty products. Grab yours here to get an awesome discount by the end of June 2023 and free postage on when you spend £50. Natural Organic Health and Beauty Store Listening after June 2023 you can still purchase from my online store here Natural and Organic Health and Beauty If you are outside the UK drop me an email theproductivemum@gmail.com for more information

This is the day the lord has made we will rejoice and be glad in it 
Psalm 118:24
Do you struggle with motivation? Do you feel tired all the time?
Today on the podcast learn a simple 5 step morning routine that will leave you feeling energised and motivated for the day ahead.
🍊 Get 15% off&nbsp;citrus oils and a diffuser before 30th June 2023 🍋
I am super excited to partner with an amazing local company who make natural organic health and beauty products. Grab yours here to get an awesome discount by the end of June 2023 and free postage on when you spend £50.
<a href="https://uk.nyrorganic.com/shop/sarajaneladums/party/W001973207" rel="noopener noreferrer">Natural Organic Health and Beauty Store</a>
Listening after June 2023 you can still purchase from my online store here
<a href="https://uk.nyrorganic.com/shop/sarajaneladums/" rel="noopener noreferrer">Natural and Organic Health and Beauty </a>
If you are outside the UK drop me an email <a href="mailto:theproductivemum@gmail.com" rel="noopener noreferrer">theproductivemum@gmail.com</a> for more information

5 step morning routine to leave you feeling energised and motivated 💪☀️ 🔥 || Psalm 118:24

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
<a href="http://www.yourlifeorganised.uk">www.yourlifeorganised.uk</a> 
<a href="mailto:yourlifeorganiseduk@gmail.com">yourlifeorganiseduk@gmail.com</a> 
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Health & Fitness

Nutrition

Religion & Spirituality

Christianity

Parenting

Kids & Family

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world. Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself. The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood. Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood. www.yourlifeorganised.uk yourlifeorganiseduk@gmail.com The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
<a href="http://www.yourlifeorganised.uk" rel="noopener noreferrer">www.yourlifeorganised.uk</a>&nbsp;
<a href="mailto:yourlifeorganiseduk@gmail.com" rel="noopener noreferrer">yourlifeorganiseduk@gmail.com</a>&nbsp;
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

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5 step morning routine to leave you feeling energised and motivated 💪☀️ 🔥 || Psalm 118:24

5 step morning routine to leave you feeling energised and motivated 💪☀️ 🔥 || Psalm 118:24

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