Emotional dysregulation is a state where your emotions feel overwhelming, unpredictable, or out of control. It’s as if your emotional thermostat is broken—one moment you’re completely numb, and the next, you’re consumed by anger, grief, or panic. For women experiencing betrayal trauma, this is a common and natural response to the immense emotional shock and pain of discovering infidelity.

In today’s episode, we’re tackling that important topic: emotional dysregulation from betrayal.

Stay with me because we’ll also cover five practical steps you can take to regain emotional balance.

Let’s dive in.

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NEXT STEPS:

Register for our next Group Coaching Program that starts February 10, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way

Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org 

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Schedule your FREE CONSULT 

Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal

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